Empowered Coaching, Movement, Courses, and Energy Healing for Resilient Women
Hi Love! I am so happy you landed here.
I totally get it, we can get stuck swimming against a current that never seems to slow or shift, and we often do it with a forced smile on our face, never once asking for someone to throw us a lifeline as we fight to keep our heads above water. Our health wellness and mindset take a back seat to the overwhelm. That was me for years. I struggled to find the confidence and strength to break through my own limiting barriers. I numbed with alcohol, food, you name it just to get out of my head and feel "normal", but in reality that only left me feeling more alone, anxious, and depressed.
I’m here to tell you that asking for help isn’t a sign of weakness. In fact, it is quite the opposite. Once I got help, my life opened up in ways I never thought imaginable.
I am now passionate and committed to helping women navigate difficult times, find their own why, and create the life they dream of through support, tools, and nurturing.
Everyone has the ability to be the happiest, healthiest, and wealthiest version of themselves no matter where you begin. I am here to help you get that for yourself, your way, on your terms.
Specializing in helping women navigate transitions, namely divorce, creating an unstoppable mindset, gaining financial health, and overall health and wellness, I offer traditional talk therapy, energy work, or a combination of the two to provide a full spectrum of holistic healing options.
Based in Charleston, SC and serving women across the country virtually, I am here to coach you into becoming your most healthy, mindful, confident self.