Hey there! You are in the right place.  I am Jessica, an 18-year entrepreneur who struggled and still does struggle Mama,  just like you.  We are all having a human experience, no shame in the ups or the downs, only getting a little better every day.  I have faced and survived a full-blown eating disorder, addictive behavior, low self-esteem, lack of confidence, mom guilt and shame (I have two amazing kids 14 and 10) a divorce, and much much more.  I get it, I feel you,  and I am here to help.


I have a BA in Dance and have owned my children’s dance studios for 18 years. Upon seeking my own coaching and healing, yes this is the only way out, I discovered life coaching and energy healing.  After starting my own work and creating my toolbox, I was called to help others do the same. I am now a certified Professional Life Coach and a Level Two Reiki practitioner. I am passionate about my work and know that this is my truest purpose, to help other women. 


After starting my second business,  Authentic Coaching, I find myself so encouraged and enlightened by my clients.  Watching them take charge of their life, because taking 100% responsibility for yourself is key, and reaching their individual goals is some of the most rewarding experiences of my life. I was meant to do this work, and I am honored you have found me.


I am a spiritual being and use a holistic and energetic approach to healing. With me, it is what you need whether it is talking or energy work, and yes both can be done virtually and in combination with one another. No judgment, no expectations, just solid support and accountability for what you want in your life. I am invested in you and your dreams. 


Let’s change your story, together.  


“Push off from here.” ~Laura McKowen


Wherever you are, as far down the hole you think you are, there is light. I promise.  I was you, and I absolutely cherish my wonderful time in this universe.  Just push off from where you are, right now. We are all a work in progress. I want to help you start your journey.


Private 1:1 meditation sessions and coaching are also available. Contact me for more details.


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